Vegetarian Zucchini Lasagna Bake For a Crowd

Discover the perfect zucchini lasagna bake that’s not only a crowd-pleaser but also a healthier alternative to the traditional dish. With a homemade tomato sauce, layers of zucchini, ricotta, cottage cheese, and Parmesan, this recipe delivers all the classic lasagna flavors without the unwanted calories. Whether it’s a family get-together, reunion, or event, this lasagna bake is sure to be a hit.

Why it’s Ideal for Large Groups:

This lasagna bake is tailor-made for large gatherings. Easy to make and requiring only 90 minutes in the oven, it serves eight people in a 9×13 inch pan. Plus, with zucchini noodles, there’s no need for pre-boiling, making the preparation even simpler. Duplicate the recipe for as many servings as needed, and you’re ready to feed a crowd.

Make-Ahead Convenience:

Save time on event day by making this lasagna bake ahead of time. You can freeze and heat it in the oven when needed. Even better, assemble the lasagna and freeze it without baking for a completely fresh experience. The extras also make for convenient family meals later on.

Perfect Pairings:

Enhance your lasagna bake experience by serving it with a crisp salad featuring lettuce, tomato, onion, and cucumber, along with some rolls. For dessert, consider indulging in a carrot cake designed for a crowd.

Ideal for Meal Prep:

Not just for large groups, this lasagna bake is an excellent option for meal prepping, especially for those with big families. Enjoy it throughout the week and savor the delicious flavors without getting tired of this versatile recipe.

Healthier Ingredients:

This lasagna bake maintains the rich flavors of traditional lasagna while cutting down on calories. The homemade sauce uses no-salt-added tomato sauce and paste, seasoned with onion, garlic, basil, oregano, and garlic powder. Zucchini slices replace traditional noodles, and high-calorie cheeses are substituted with a blend of cottage cheese, fat-free mozzarella, and Parmesan.

Slicing Zucchini Made Easy:

Efficiency is key when slicing zucchini for this recipe. Use a mandoline slicer for uniform slices, or opt for a cutting knife if needed. Keep in mind that a mandoline slicer ensures even thickness.

Storage Tips:

Refrigerate the lasagna bake for up to five days or freeze it for up to three months. Vacuum-sealing offers optimal results for longer storage.

Recipe Instructions:

1. Prepare zucchini slices, sprinkle with salt, and let them dry for 30 minutes.
2. Cook the homemade sauce, incorporating fresh basil, oregano, garlic powder, and more.
3. Layer zucchini, tomato sauce, cottage cheese mixture, and spinach in a baking dish.
4. Top with quinoa, mozzarella, and Parmesan.
5. Bake covered for 30 minutes, uncover, and bake for an additional 20 minutes.
6. Let it cool before slicing and serving.

Ingredients:

• 5 medium zucchinis
• 1 tbsp avocado oil
• 1 1/2 tsp dried oregano
• 1 tsp dried basil
• 1 tsp garlic powder
• 1/2 tsp salt + more for zucchini
• Ground black pepper, to taste
• 1 tbsp honey or maple syrup
• 2 x 14 oz cans low-sodium tomato sauce
• 11 oz fresh spinach
• 17 oz tub cottage cheese
• 1 large egg
• 3 tbsp uncooked quinoa
• 8 oz fat-free mozzarella cheese, shredded
• 1/3 cup grated Parmesan cheese

Conclusion:

Try this healthy zucchini lasagna bake for your next gathering or meal prep. With its delicious flavors, easy preparation, and customizable nature, it’s a surefire way to please a crowd while keeping things light and satisfying. Enjoy the comforting taste of lasagna without the guilt, and make it a staple in your family’s recipe collection.